Euromoney Names Ameriabank Armenia’s Best Bank for Real Estate for the Second Year in a Row Thanks to 129 million drams of donation from Karen Vardanyan, 17 new musical instruments were provided to the Armenian National Philharmonic Orchestra “Armenian potential in Spain: Arman Mayilyan as a guest on the ‘Armenian Diaspora Communities’ program.” Arca National Payment System, Bank of Georgia and Ameriabank Signed a Memorandum of Understanding Arman Vardanyan, the leader of the «Unity» movement, participated in an event dedicated to Armenia’s Independence Day, held at the Cathedral of Monaco (video, photos) 200 Scholarships for the Best Students. Ameriabank Announces a Contest for the Second Year in a Row Ameriabank Joins FinTech Armenia Association as a Founding Member Ameriabank at the Armenian Auto Show: Special Offers Exclusively for Expo Visitors I trust that you will always remain a true friend of Armenia. Arman Vardanyan held a meeting with the Ambassador of the Islamic Republic of Iran Thanks to Barerar.am, more than 50 families’ lives were transformed in just one year Ameriabank presents the First Digital Business Cards in Armenia “Puma” Uzbekistan at the center of scandal 

Gentlemen prefer body-builders! Pictures reveal how Marilyn Monroe kept her iconic figure in shape with weights and a bizarre diet

Other

Marilyn Monroe became world-famous for her curvy figure, but it may be surprising to know that keeping that alluring hourglass involved a lot of work. 

Just before she hit it big in 'Gentlemen Prefer Blondes', Philippe Halsman photographed her for LIFE magazine, taking a few candid shots of her daily workout routine. 

One picture of Monroe in a hugging white dress made it onto the cover of the April 7, 1952 issue, while the shots of her lifting weights in a terry-cloth bikini were left on the cutting room floor - rarely seen. 

 

 
Health conscious: In an early photoshoot, Marilyn Monroe is pictured working out with weights at home

Health conscious: In an early photoshoot, Marilyn Monroe is pictured working out with weights at home

 

 
Cover girl: The pictures were taken by photographer Philippe Halsman for LIFE magazine. She made the April 7, 1952 cover

Cover girl: The pictures were taken by photographer Philippe Halsman for LIFE magazine. She made the April 7, 1952 cover

 

 
Glimpse: The candid shots of Marilyn working out didn't make it to the magazine, and have rarely been seen

Glimpse: The candid shots of Marilyn working out didn't make it to the magazine, and have rarely been seen

 

The black-and-white photographs show a very-serious Marilyn performing squats and military presses with a bar, and bench-pressing small weights. 

She then cracks a smile mid-handstand and gives a come-hither look while relaxing on the floor. 

 

At the time of the photoshoot, Marilyn was not yet a household name but even then she was beginning to use her wiles on men. 

 

 

Halsman later wrote about the shoot and talked about being quite enamored with his subject. 

'She flirted with all three of us,' Halsman said. 'And such was her talent that each of us felt that if only the other two would leave, something incredible would happen. Her sex-appeal was not a put-on - it was her weapon and her defense.' 

 
Come hither: Halsman later wrote about the shoot, saying Marilyn was extremely flirtatious with him and the other men in the room

Come hither: Halsman later wrote about the shoot, saying Marilyn was extremely flirtatious with him and the other men in the room

 

 
Gymnast: Marilyn giggles as she tries out a handstand

Gymnast: Marilyn giggles as she tries out a handstand

 

 
More than just a sex symbol: Halsman noted seeing several intellectual books scattered across Marilyn's cheap apartment on the outskirts of LA

More than just a sex symbol: Halsman noted seeing several intellectual books scattered across Marilyn's cheap apartment on the outskirts of LA

 

But her cheap apartment on the outskirts of LA also held clues that she was more than just sex appeal. 

'The Talk of Hollywood': The pictures were taken for the April 7, 1952 cover story of LIFE magazine

'The Talk of Hollywood': The pictures were taken for the April 7, 1952 cover story of LIFE magazine

 

'What impressed me in its shabby living room was the obvious striving for self-improvement,' Halsman wrote. 

'I saw a photograph of Eleanora Duse and amultitude of books that I did not expect to find there, like the works of Dostoyevsky, of Freud, the History of Fabian Socialism, etc. On the floor were two dumbbells.' 

Marilyn detailed her health regimen later that year in a September 1952 interview with now-defunct Pageant Magazine. 

'Frankly, I’ve never considered my own figure so exceptional. Until quite recently, I seldom gave it any thought at all,' a humble Marilyn said. 

'My biggest single concern used to be getting enough to eat. Now I have to worry about eating too much. I never used to bother with exercises.'

She went on to explain that she spent about 10 minutes every morning practicing 'bust-firming' exercises with small weights - but she maintains she's not a fitness-freak. 

'I don’t count rhythmically like the exercise people on the radio; I couldn’t stand exercise if I had to feel regimented about it,' she said. 

Monroe also talks about her diet, which others told her were 'absolutely bizarre'. 

For breakfast, Monroe drank a glass of warm milk with an egg whipped as well as a multivitamin. 

'I doubt if any doctor could recommend a more nourishing breakfast for a working girl in a hurry,' she said. 

 
Bizarre breakfast: In an interview with Pageant Magazine in September 1952, Marilyn said she drank milk with an egg whipped in for breakfast each morning

Bizarre breakfast: In an interview with Pageant Magazine in September 1952, Marilyn said she drank milk with an egg whipped in for breakfast each morning

 
Routine: Marilyn also revealed that she did 10 minutes of a bust-firming exercise each morning

Routine: Marilyn also revealed that she did 10 minutes of a bust-firming exercise each morning

 
Relaxed: But Marilyn also said she didn't like to make her exercises seem to regimented

Relaxed: But Marilyn also said she didn't like to make her exercises seem to regimented

 
Balanced: Marilyn often treated herself to a hot fudge Sunday after a long day of work

Balanced: Marilyn often treated herself to a hot fudge Sunday after a long day of work

 

 

 

 

The actress completely skips talking about lunch, but says her dinner is almost always the same - some sort of protein with raw baby carrots. 

'I must be part rabbit, I never get bored with raw carrots,' she wrote. 

But she made sure to save room for dessert. 

'In recent months I have developed the habit of stopping off at Wil Wright’s ice cream parlor for a hot fudge sundae on my way home from my evening drama classes. I’m sure that I couldn’t allow myself this indulgence were it not that my normal diet is composed almost totally of protein foods.'

Հետևե՛ք -ին Youtube-ում`
Euromoney Names Ameriabank Armenia’s Best Bank for Real Estate for the Second Year in a Row Thanks to 129 million drams of donation from Karen Vardanyan, 17 new musical instruments were provided to the Armenian National Philharmonic Orchestra“Armenian potential in Spain: Arman Mayilyan as a guest on the ‘Armenian Diaspora Communities’ program.” Arca National Payment System, Bank of Georgia and Ameriabank Signed a Memorandum of Understanding Ameriabank’s Corporate Loan Portfolio Surpasses AMD 1 TrillionArman Vardanyan, the leader of the «Unity» movement, participated in an event dedicated to Armenia’s Independence Day, held at the Cathedral of Monaco (video, photos) 200 Scholarships for the Best Students. Ameriabank Announces a Contest for the Second Year in a RowPayments Directly from Bank Accounts: Ameriabank joins ArcaQRAmeriabank Joins FinTech Armenia Association as a Founding MemberAmeriabank at the Armenian Auto Show: Special Offers Exclusively for Expo VisitorsI trust that you will always remain a true friend of Armenia. Arman Vardanyan held a meeting with the Ambassador of the Islamic Republic of IranThanks to Barerar.am, more than 50 families’ lives were transformed in just one yearAmeriabank presents the First Digital Business Cards in Armenia Ameriabank Leads Mortgage Market with More Than 22% Share “Puma” Uzbekistan at the center of scandalUC Berkeley, Stanford, Visa Innovation Center and Much More: a Unique Opportunity for 10 Students from ArmeniaAmeriabank Joins UATE, Marking a Groundbreaking Partnership between the Financial and Technological SectorsAmeriabank Receives Euromoney Award for Excellence 2025 as the Best Bank in ArmeniaOnline Payments via ApplePay Now Available for vPOS Clients of Ameriabank The calculations of the United States and Israel turned out to be wrong. Armen AyvazyanAmeriabank's MyInvest Platform Gains Direct Access to AMXTrader Trading SystemInterview with Petr Pirunčík. Ambassador of the Czech Republic to Armenia (video) Watch Euromedia 24 TV’s 24-hour broadcast on Ucom channel 289 and OVIO (Rostelecom) channel 46. Ameriabank joins TOON EXPO to be held first time in Moscow Armenia to Host HIF Yerevan 2025 International Investment ForumIntellect, accuracy and luxury in one environment. Seven Visions Resort & Places, The Dvin will present the world's first Ai-Concierge service Mikael Vardanyan provided 3 neonatal emergency vehicles and the medical equipment amounting 118 million AMD to the Muratsan hospital complex.Musical fountains in the Yerevan 2800th Anniversary Park“My Ameria, My Family” – Lots of Benefits, Raffle of 300+ Gifts and Much More MyAmeria Star - Ameriabank presents a bank card and app for kids and teensThe Barerar.am website and app changed many lives in 6 months Three Armenian Entrepreneurs Featured in Forbes’ March Issue Ameriabank Announces the Winners of “My Armenia, My Future” Student ContestAmeriabank named Armenia’s Best Investment Bank for 2025 by Global FinanceAmeriabank secures €105 million loan from EIB Global to boost small and medium-sized businesses in Armenia Ameriabank Raises $200 Million from IFC, Marking the Largest Transaction by IFC ever with a Financial Institution in ArmeniaRedefining Luxury with AI Innovation: Exclusive Interview with Mr. Aghvan Avagyan, CEO of Seven Visions Resort & Places, The DvinAmeriabank Launches EventHub.am: a Streamlined and User-Friendly Ticketing Solution4 border villages of Tavush have been gasified and in 3 villages drinking water supply system has been installed thanks to financing of 120 million drams from benefactor Mikayel VardanyanAmeriabank named the Bank of the Year 2024 in Armenia by The Banker MagazineAmeriabank Named Armenia’s Best Bank for Real Estate by EuromoneyThanks to Karen Vardanyan's support of 119 million, two military sports colleges have been furnished with modern sports equipment and busesBusinessman and benefactor Mikayel Vardanyan was awarded the title of Honorary citizen of Masis communityRay Brown Jr. Yerevan More than 70 percent of referendum participants supported construction of nuclear power plant in KazakhstanSeparate meeting of Foreign Ministers of Armenia and Azerbaijan is not planned: Armenia's Foreign MinistryRussia and Ukraine continue to strike each other's territoriesArmenia MFA spox: Peace treaty with Azerbaijan will gain higher legal force than any internal law after it’s signed A new concept for passwords: Why random character sets are no longer considered good passwordsThere is no territorial claim against any country in text of Armenia's Constitution: Spokesperson of Foreign Ministry counters accusations coming from Baku
Most Popular